Frito Corn Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Frito Corn Salad Recipe). Easy, great summer salad for picnics!

Brief

Prep 10 mins

Total: 10 mins

Servings: 15

Yield: 15 servings

Frito Corn Salad Recipe

Ingredients

1 (10 ounce) package frozen corn

thawed

1 cup shredded Cheddar cheese

1 cup creamy salad dressing (such as Miracle Whip®)

½ red bell pepper

diced

½ green bell pepper

diced

¼ red onion

diced

milk

or as needed

ground black pepper to taste

¼ cup corn chips (such as Fritos®)

or to taste

Salad

Directions

Step 1

Mix corn Cheddar cheese creamy salad dressing red bell pepper green bell pepper red onion milk and black pepper together in a bowl. Fold corn chips into salad right before serving to retain crunch.

Nutritional Information

Frito Corn Salad Recipe

Servings Per Recipe:15

Calories: 155

% Daily Value *

Protein: 5g 10%

Carbohydrates: 9g 3%

Dietary Fiber: 0.8g 3%

Sugars: 3.4g

Fat: 11.2g 17%

Saturated Fat: 4.2g 21%

Cholesterol: 22.5mg 8%

Vitamin A Iu: 340.9IU 7%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 5%

Vitamin C: 9.6mg 16%

Folate: 13mcg 3%

Calcium: 123.3mg 12%

Iron: 0.2mg 1%

Magnesium: 12.3mg 4%

Potassium: 82.9mg 2%

Sodium: 258.4mg 10%

Calories From Fat: 100.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.