Thai Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Thai Beef Recipe). A delicious marinade for flank steak blending the flavors of crushed coriander seed, lime juice, and soy sauce. This marinade can be used well with other meats as well. Serve over rice or shredded Chinese cabbage and red pepper slices.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 1hr20 mins

Total: 1hr40 mins

Servings: 6

Yield: 6 servings

Thai Beef Recipe

Ingredients

2 tablespoons coriander seeds

coarsely cracked

½ cup firmly packed dark brown sugar

¼ cup soy sauce

1 tablespoon lime juice

2 cloves garlic

minced

1 pinch ground ginger

1 ½ pounds flank steak

World Cuisine

Directions

Step 1

Place flank steak in the freezer for 20 minutes.

Step 2

Whisk coriander brown sugar soy sauce lime juice garlic and ground ginger together in a bowl until marinade is well combined.

Step 3

Remove steak from freezer and slice thinly across the grain. Place steak in a large bowl pour marinade over steak and toss to coat. Cover bowl and marinate at room temperature for 1 hour.

Step 4

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line bottom of a broiler pan with foil.

Step 5

Lay steak slices in a single layer on the rack of the prepared broiler pan.

Step 6

Cook in the preheated broiler brushing occasionally with marinade until steak reaches desired doneness 1 to 2 minutes for medium rare.

Nutritional Information

Thai Beef Recipe

Servings Per Recipe:6

Calories: 182.9

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 20.4g 7%

Dietary Fiber: 0.8g 3%

Sugars: 18g

Fat: 4.9g 8%

Saturated Fat: 1.9g 10%

Cholesterol: 25.2mg 8%

Vitamin A Iu: 1.6IU

Niacin Equivalents: 5.7mg 44%

Vitamin B6: 0.3mg 19%

Vitamin C: 1.4mg 2%

Folate: 6.5mcg 2%

Calcium: 40.2mg 4%

Iron: 1.5mg 9%

Magnesium: 23.3mg 8%

Potassium: 239.1mg 7%

Sodium: 633.5mg 25%

Thiamin: 0.1mg 6%

Calories From Fat: 44.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.