Protein: 2.7g 6%
Carbohydrates: 21.4g 7%
Dietary Fiber: 3g 12%
Sugars: 1g
Fat: 4g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 100.7IU 2%
Niacin Equivalents: 1.9mg 15%
Vitamin B6: 0.4mg 23%
Vitamin C: 23mg 38%
Folate: 20mcg 5%
Calcium: 33.7mg 3%
Iron: 7.6mg 43%
Magnesium: 41.9mg 15%
Potassium: 540.1mg 15%
Sodium: 450.6mg 18%
Thiamin: 0.1mg 11%
Calories From Fat: 35.7