Bo Luc Lac French-Vietnamese Shaking Beef Recipe

Recipesfull introduces to you: Popular Recipes. (Bo Luc Lac French-Vietnamese Shaking Beef Recipe). A French-inspired Vietnamese beef stir fry.

Brief

Prep 30 mins

Cook: 5 mins

Additional: 1hr

Total: 1hr35 mins

Servings: 6

Yield: 6 servings

Bo Luc Lac French-Vietnamese Shaking Beef Recipe

Ingredients

2 tablespoons minced garlic

2 tablespoons oyster sauce

1 ½ tablespoons white sugar

1 tablespoon fish sauce

1 tablespoon sesame oil

1 tablespoon soy sauce

1 teaspoon hoisin sauce

1 ½ pounds beef top sirloin

cut into 1-inch cubes

½ cup rice vinegar

1 ½ tablespoons white sugar

1 ½ teaspoons salt

1 red onion

thinly sliced

1 lime

juiced

½ teaspoon salt

½ teaspoon ground black pepper

2 tablespoons cooking oil

2 bunches watercress

torn

2 tomatoes

thinly sliced

World Cuisine

Directions

Step 1

Whisk garlic oyster sauce 1 1/2 tablespoons sugar fish sauce sesame oil soy sauce and hoisin sauce together in a bowl; add beef. Marinate beef in refrigerator for at least 1 hour.

Step 2

Whisk vinegar 1 1/2 tablespoons sugar and 1 1/2 teaspoons salt together in a bowl until vinaigrette is smooth; add onion. Refrigerate for 10 minutes to pickle the onion.

Step 3

Whisk lime juice 1/2 teaspoon salt and black pepper together in a bowl until dipping sauce is smooth. Transfer dipping sauce to ramekins.

Step 4

Heat cooking oil in a wok or large skillet over high heat until oil starts to smoke; add beef. Cook in a single layer until beef is seared about 2 minutes. Cook and stir (or \shake\) until beef reaches desired doneness 2 to 4 minutes.

Step 5

Spread watercress onto a serving plate and top with tomatoes. Drizzle vinaigrette over tomatoes and layer beef onto watercress; top with onion. Serve dipping sauce on the side.

Nutritional Information

Bo Luc Lac French-Vietnamese Shaking Beef Recipe

Servings Per Recipe:6

Calories: 292.5

% Daily Value *

Protein: 21.7g 43%

Carbohydrates: 13.3g 4%

Dietary Fiber: 1.6g 6%

Sugars: 8.6g

Fat: 17.4g 27%

Saturated Fat: 5.2g 26%

Cholesterol: 60.5mg 20%

Vitamin A Iu: 2918.9IU 58%

Niacin Equivalents: 7.2mg 56%

Vitamin B6: 0.5mg 30%

Vitamin C: 45.2mg 75%

Folate: 24.6mcg 6%

Calcium: 126.9mg 13%

Iron: 2.6mg 14%

Magnesium: 49.4mg 18%

Potassium: 658.9mg 19%

Sodium: 1238.2mg 50%

Thiamin: 0.2mg 18%

Calories From Fat: 156.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.