Protein: 4.7g 9%
Carbohydrates: 8.6g 3%
Dietary Fiber: 1.2g 5%
Sugars: 1.4g
Fat: 0.5g 1%
Cholesterol: 3.3mg 1%
Vitamin A Iu: 79IU 2%
Niacin Equivalents: 1.4mg 11%
Vitamin C: 1.2mg 2%
Folate: 20.4mcg 5%
Calcium: 6.8mg 1%
Iron: 0.7mg 4%
Magnesium: 8mg 3%
Potassium: 188.9mg 5%
Sodium: 828mg 33%
Thiamin: 0.1mg 10%
Calories From Fat: 4.8