Millet Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Millet Delight Recipe). A casserole made of millet, dates, coconut, and vanilla makes for a delicious and nutritious breakfast.

Brief

Prep 15 mins

Cook: 1hr15 mins

Total: 1hr30 mins

Servings: 8

Yield: 8 servings

Millet Delight Recipe

Ingredients

1 cup uncooked millet

½ cup soy milk powder

5 ½ cups hot water

⅔ cup chopped dates

½ cup flaked coconut

1 teaspoon vanilla extract

Side Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Combine millet soy milk powder hot water chopped dates coconut and vanilla in a 9x13 inch casserole dish.

Step 3

Bake casserole in preheated oven for 30 minutes then remove and stir. Return casserole to oven and bake an additional 30 minutes. Serve hot.

Nutritional Information

Millet Delight Recipe

Servings Per Recipe:8

Calories: 173.9

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 30.2g 10%

Dietary Fiber: 4.7g 19%

Sugars: 9.3g

Fat: 3.9g 6%

Saturated Fat: 1.8g 9%

Vitamin A Iu: 1.2IU

Niacin Equivalents: 2.1mg 16%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.2mg

Folate: 24.9mcg 6%

Calcium: 27.3mg 3%

Iron: 1.6mg 9%

Magnesium: 55mg 20%

Potassium: 301.8mg 9%

Sodium: 2.5mg

Thiamin: 0.1mg 12%

Calories From Fat: 35.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.