Lobster de Jonghe Recipe

Recipesfull introduces to you: Popular Recipes. (Lobster de Jonghe Recipe). Individual servings of lobster baked with a bread crumb topping. Similar to a dish that used to be served at Red Lobster.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Lobster de Jonghe Recipe

Ingredients

24 ounces cooked and cubed lobster meat

½ cup bread crumbs

2 tablespoons thinly sliced green onion

1 tablespoon lemon juice

½ cup butter

melted

½ cup grated Parmesan cheese

¼ cup butter

melted

Seafood

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a small bowl mix together bread crumbs cheese green onions 1/4 cup melted margarine and lemon juice. Set aside.

Step 3

Place lobster meat into 6 ramekins. Pour 1/2 cup melted butter or margarine over lobster and top with bread crumb mixture.

Step 4

Bake for 25 minutes or until topping is browned.

Nutritional Information

Lobster de Jonghe Recipe

Servings Per Recipe:6

Calories: 378.8

% Daily Value *

Protein: 27g 54%

Carbohydrates: 8.6g 3%

Dietary Fiber: 0.5g 2%

Sugars: 0.7g

Fat: 26.1g 40%

Saturated Fat: 16g 80%

Cholesterol: 147.5mg 49%

Vitamin A Iu: 856.4IU 17%

Niacin Equivalents: 8mg 61%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.5mg 3%

Folate: 25.1mcg 6%

Calcium: 167.1mg 17%

Iron: 1mg 5%

Magnesium: 46.7mg 17%

Potassium: 435.7mg 12%

Sodium: 757.2mg 30%

Thiamin: 0.1mg 8%

Calories From Fat: 234.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.