Protein: 21.5g 43%
Carbohydrates: 28.3g 9%
Dietary Fiber: 5.5g 22%
Sugars: 18.9g
Fat: 8g 12%
Saturated Fat: 1.1g 5%
Cholesterol: 37.5mg 13%
Vitamin A Iu: 1682.3IU 34%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.4mg 25%
Vitamin C: 145.3mg 242%
Folate: 98.1mcg 25%
Calcium: 117.9mg 12%
Iron: 1mg 5%
Magnesium: 89.9mg 32%
Potassium: 822.9mg 23%
Sodium: 1059.2mg 42%
Thiamin: 0.2mg 21%
Calories From Fat: 72