Instant Pot Coconut Chicken Curry with Sweet Potato Recipe

Recipesfull introduces to you: Chicken Recipes. (Instant Pot Coconut Chicken Curry with Sweet Potato Recipe). This chicken curry is loaded with vegetables--carrots, bell peppers, and sweet potato. The curry sauce is mild so it's suitable enough for those with a milder palate.

Brief

Prep 10 mins

Cook: 25 mins

Additional: 5 mins

Total: 40 mins

Servings: 6

Yield: 6 servings

Instant Pot Coconut Chicken Curry with Sweet Potato Recipe

Ingredients

2 tablespoons grapeseed oil

divided

1 pound chicken tenders

1 teaspoon salt

divided

1 pinch ground black pepper

½ cup coarsely chopped onion

½ cup diced red bell pepper

½ cup diced green bell pepper

2 ½ teaspoons curry powder

1 (14 ounce) can coconut milk

1 medium sweet potato

peeled and diced

½ cup peeled and chopped carrots

1 tablespoon peanut butter

Main Dish

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Once the pot is hot add 1 tablespoon oil. Season chicken with 1/2 teaspoon salt and pepper. Add chicken to the pot and cook until no longer pink in the center 5 to 7 minutes. Remove chicken and cover to keep warm. Add remaining 1 tablespoon oil to the pot and cook onion and bell peppers until softened 3 to 5 minutes. Season with curry powder and remaining salt. Mix in coconut milk sweet potatoes and carrots. Bring to a boil.

Step 2

Hit cancel on Saute function. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Dice cooked chicken while vegetables are cooking.

Step 4

Release pressure carefully using the quick-release method according to manufacturer's instructions about 5 minutes. Unlock and remove the lid. Mix in chicken and peanut butter and serve.

Nutritional Information

Instant Pot Coconut Chicken Curry with Sweet Potato Recipe

Servings Per Recipe:6

Calories: 320.2

% Daily Value *

Protein: 18.9g 38%

Carbohydrates: 14.2g 5%

Dietary Fiber: 3.3g 13%

Sugars: 3.7g

Fat: 21.9g 34%

Saturated Fat: 13.6g 68%

Cholesterol: 43.1mg 14%

Vitamin A Iu: 7621.2IU 152%

Niacin Equivalents: 12mg 92%

Vitamin B6: 0.5mg 33%

Vitamin C: 29.9mg 50%

Folate: 30.4mcg 8%

Calcium: 45.6mg 5%

Iron: 3.4mg 19%

Magnesium: 66.2mg 24%

Potassium: 536.3mg 15%

Sodium: 476.1mg 19%

Thiamin: 0.1mg 11%

Calories From Fat: 196.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.