Protein: 26.8g 54%
Carbohydrates: 84.9g 27%
Dietary Fiber: 25.7g 103%
Sugars: 17.5g
Fat: 1g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 1321.1IU 26%
Niacin Equivalents: 7mg 54%
Vitamin B6: 0.7mg 41%
Vitamin C: 22.9mg 38%
Folate: 487mcg 122%
Calcium: 146.2mg 15%
Iron: 10.2mg 57%
Magnesium: 262.5mg 94%
Potassium: 2160.5mg 61%
Sodium: 831.7mg 33%
Thiamin: 0.6mg 64%
Calories From Fat: 9.1