Ground Chicken Patties or Meatballs Recipe

Recipesfull introduces to you: Chicken Recipes. (Ground Chicken Patties or Meatballs Recipe). Grain free, dairy free, and low in carbs. I ran into some ground white chicken breast real cheap and intended to make meatballs, but at the last minute got lazy and made them into patties. Here's the recipe I came up with. They were fantastic, if I do say so myself. Serve with dipping sauce, if desired.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 16

Yield: 16 patties

Ground Chicken Patties or Meatballs Recipe

Ingredients

2 pounds ground chicken breast

2 large eggs

½ cup almond flour

½ large onion

minced

2 ribs celery

minced

¼ cup chia seeds

2 tablespoons sweet pickle relish

or more to taste

2 tablespoons tamari

2 small jalapeno peppers

minced

1 teaspoon Montreal-style chicken seasoning

or to taste

1 teaspoon garlic onion seasoning

or to taste

sea salt to taste

2 tablespoons sesame oil

or as needed

Meat and Poultry

Directions

Step 1

Combine ground chicken eggs almond flour onion celery chia seeds relish tamari jalapeno peppers chicken seasoning garlic onion seasoning and salt in a large bowl. Mix well but do not overmix.

Step 2

Heat a large skillet over medium heat and coat with 1 tablespoon sesame oil. Drop large tablespoonfuls of the chicken mixture into the hot oil; flatten slightly with the back of the spoon. Cook until well brown about 4 minutes per side. Remove patties to a plate. Repeat with remaining sesame oil and chicken mixture.

Nutritional Information

Ground Chicken Patties or Meatballs Recipe

Servings Per Recipe:16

Calories: 126.6

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 3.4g 1%

Dietary Fiber: 1.4g 6%

Sugars: 1.2g

Fat: 5.6g 9%

Saturated Fat: 0.8g 4%

Cholesterol: 56.2mg 19%

Vitamin A Iu: 117.6IU 2%

Niacin Equivalents: 9.6mg 74%

Vitamin B6: 0.4mg 23%

Vitamin C: 2.4mg 4%

Folate: 12.4mcg 3%

Calcium: 26.9mg 3%

Iron: 1.1mg 6%

Magnesium: 21.1mg 8%

Potassium: 192.9mg 5%

Sodium: 254.6mg 10%

Thiamin: 0.1mg 7%

Calories From Fat: 50.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.