Protein: 30.4g 61%
Carbohydrates: 49.1g 16%
Dietary Fiber: 8.4g 33%
Sugars: 1.3g
Fat: 12.5g 19%
Saturated Fat: 2.1g 11%
Cholesterol: 61.1mg 20%
Vitamin A Iu: 131.8IU 3%
Niacin Equivalents: 14.7mg 113%
Vitamin B6: 0.4mg 28%
Vitamin C: 4.5mg 7%
Folate: 20.8mcg 5%
Calcium: 49.4mg 5%
Iron: 3.5mg 20%
Magnesium: 28.3mg 10%
Potassium: 258mg 7%
Sodium: 579mg 23%
Thiamin: 0.1mg 6%
Calories From Fat: 112.9