Protein: 11.7g 23%
Carbohydrates: 19g 6%
Dietary Fiber: 6.8g 27%
Sugars: 4.3g
Fat: 7.1g 11%
Saturated Fat: 1.1g 6%
Cholesterol: 86.3mg 29%
Vitamin A Iu: 746.2IU 15%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.3mg 18%
Vitamin C: 43mg 72%
Folate: 57.5mcg 14%
Calcium: 73.7mg 7%
Iron: 2.6mg 15%
Magnesium: 46.6mg 17%
Potassium: 584mg 16%
Sodium: 981mg 39%
Thiamin: 0.1mg 12%
Calories From Fat: 63.7