A Healthy Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (A Healthy Egg Salad Recipe). I used to buy egg salad at my company's cafeteria. Learning this DIY recipe at home saved me a bunch of money! I hope you enjoy.

Brief

Prep 10 mins

Total: 10 mins

Servings: 8

Yield: 8 servings

A Healthy Egg Salad Recipe

Ingredients

8 large hard-boiled eggs

peeled and cut into chunks

4 large hard-boiled egg whites

cut into chunks

¼ cup low-fat mayonnaise

¼ cup chopped fresh chives

1 teaspoon Dijon mustard

½ teaspoon celery salt

½ teaspoon paprika

½ teaspoon kosher salt

½ teaspoon freshly ground black pepper

Salad

Directions

Step 1

Mix eggs egg whites mayonnaise chives mustard celery salt paprika kosher salt and black pepper together in a bowl.

Nutritional Information

A Healthy Egg Salad Recipe

Servings Per Recipe:8

Calories: 100.4

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 3.1g 1%

Dietary Fiber: 0.1g 1%

Sugars: 2.1g

Fat: 5.8g 9%

Saturated Fat: 1.6g 8%

Cholesterol: 212mg 71%

Vitamin A Iu: 433.9IU 9%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 4%

Vitamin C: 1mg 2%

Folate: 24.1mcg 6%

Calcium: 29.1mg 3%

Iron: 0.7mg 4%

Magnesium: 8.2mg 3%

Potassium: 96.9mg 3%

Sodium: 387.9mg 16%

Calories From Fat: 52.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.