Blackberry Spinach Salad Recipe

Recipesfull introduces to you: Spinach Salad Recipes. (Blackberry Spinach Salad Recipe). This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.

Brief

Prep 15 mins

Total: 15 mins

Servings: 8

Yield: 8 servings

Blackberry Spinach Salad Recipe

Ingredients

3 cups baby spinach

rinsed and dried

1 pint fresh blackberries

6 ounces crumbled feta cheese

1 pint cherry tomatoes

halved

1 green onion

sliced

¼ cup finely chopped walnuts

½ cup edible flowers

Salad

Directions

Step 1

In a large bowl toss together baby spinach blackberries feta cheese cherry tomatoes green onion and walnuts. Garnish with edible flowers.

Nutritional Information

Blackberry Spinach Salad Recipe

Servings Per Recipe:8

Calories: 107.1

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 7.1g 2%

Dietary Fiber: 2.8g 11%

Sugars: 2.7g

Fat: 7.3g 11%

Saturated Fat: 3.4g 17%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 1473.2IU 30%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 11%

Vitamin C: 18.2mg 30%

Folate: 48.1mcg 12%

Calcium: 133.3mg 13%

Iron: 1mg 5%

Magnesium: 30.5mg 11%

Potassium: 238.7mg 7%

Sodium: 250.3mg 10%

Thiamin: 0.1mg 7%

Calories From Fat: 65.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.