Dill Poached Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Dill Poached Salmon Recipe). This poached salmon is a family favorite and its easy to do. I suggest serving rice and a veggie with this meal.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Dill Poached Salmon Recipe

Ingredients

4 (4 ounce) fillets salmon

2 cups chicken stock

1 bunch fresh dill tied with kitchen twine

Main Dish

Directions

Step 1

Place the salmon fillets in a large pot and pour in the chicken stock. Bring to a boil reduce heat to low and place dill in the pot. Cover and cook 15 minutes or until fish is easily flaked with a fork.

Nutritional Information

Dill Poached Salmon Recipe

Servings Per Recipe:4

Calories: 219.3

% Daily Value *

Protein: 25.8g 52%

Carbohydrates: 1g

Dietary Fiber: 0.2g 1%

Sugars: 0.3g

Fat: 10.9g 17%

Saturated Fat: 2.2g 11%

Cholesterol: 74.1mg 25%

Vitamin A Iu: 789.7IU 16%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 8.9mg 15%

Folate: 11.3mcg 3%

Calcium: 40mg 4%

Iron: 0.9mg 5%

Magnesium: 4.1mg 2%

Potassium: 512.6mg 14%

Sodium: 405.3mg 16%

Calories From Fat: 98.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.