Protein: 27g 54%
Carbohydrates: 94.9g 31%
Dietary Fiber: 14.5g 58%
Sugars: 8.5g
Fat: 6.5g 10%
Saturated Fat: 1.4g 7%
Cholesterol: 2.2mg 1%
Vitamin A Iu: 1331.9IU 27%
Niacin Equivalents: 10.4mg 80%
Vitamin B6: 0.5mg 29%
Vitamin C: 26.9mg 45%
Folate: 289.7mcg 72%
Calcium: 221.6mg 22%
Iron: 8.9mg 50%
Magnesium: 160.4mg 57%
Potassium: 1665mg 47%
Sodium: 184.6mg 7%
Thiamin: 0.4mg 35%
Calories From Fat: 58.3