Crayfish Cornbread Recipe

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Brief

Prep 10 mins

Cook: 32 mins

Total: 42 mins

Servings: 8

Yield: 8 servings

Crayfish Cornbread Recipe

Ingredients

1 pound crawfish

peeled

1 onion

chopped

1 green bell pepper

chopped

2 green onions

chopped

salt and pepper to taste

1 (12 ounce) package dry corn bread mix

1 (10 ounce) can diced tomatoes with green chile peppers

1 egg

2 tablespoons butter

melted

2 tablespoons shredded Cheddar cheese

Seafood

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Saute crawfish onions bell peppers green onions salt and pepper together until crawfish are cooked; approximately 5 minutes.

Step 3

Mix together cornbread mix tomatoes and egg. Pour cornbread mixture and crawfish mixture into a 9x13 inch baking pan. Bake for 25 minutes.

Step 4

Glaze top of cornbread with butter and sprinkle with cheese. Change the oven's temperature to broil and place the cornbread back in the oven until the cheese has melted approximately 2 minutes.

Nutritional Information

Crayfish Cornbread Recipe

Servings Per Recipe:8

Calories: 261.1

% Daily Value *

Protein: 13.7g 27%

Carbohydrates: 31.6g 10%

Dietary Fiber: 1.2g 5%

Sugars: 5.6g

Fat: 8.9g 14%

Saturated Fat: 3.4g 17%

Cholesterol: 94.9mg 32%

Vitamin A Iu: 474IU 10%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 9%

Vitamin C: 16.1mg 27%

Folate: 51.5mcg 13%

Calcium: 144.7mg 15%

Iron: 1.8mg 10%

Magnesium: 25.9mg 9%

Potassium: 253.3mg 7%

Sodium: 895.9mg 36%

Thiamin: 0.1mg 6%

Calories From Fat: 80

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.