'Chinese' Pie Recipe

Recipesfull introduces to you: Popular Recipes. ('Chinese' Pie Recipe). This one-dish meal doesn't have anything to do with Chinese food. Originating more than a century ago in Canada, it came from Chinese immigrants making do with ingredients from their new environment. This is a wonderful comfort food dish that is a family favorite. Kids love this dish! Serve with a green salad and some nice crusty rolls.

Brief

Prep 10 mins

Cook: 45 mins

Total: 55 mins

Servings: 6

Yield: 6 servings

'Chinese' Pie Recipe

Ingredients

1 tablespoon canola oil

1 onion

diced

1 pound lean ground beef

salt and ground black pepper to taste

2 (15 ounce) cans cream-style corn

4 cups mashed potatoes

Main Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Grease a 2-quart casserole with butter.

Step 2

Heat canola oil in a skillet over medium heat; cook and stir onion until translucent about 5 minutes. Stir ground beef into onion season with salt and black pepper and cook ground beef mixture until browned and crumbly about 10 more minutes. Drain excess grease.

Step 3

Spread cooked ground beef mixture into bottom of the prepared casserole dish; pour cream-style corn over the ground beef in a layer; top with layer of mashed potatoes.

Step 4

Bake in the preheated oven until potatoes are browned and casserole is bubbling about 30 minutes.

Nutritional Information

'Chinese' Pie Recipe

Servings Per Recipe:6

Calories: 412.1

% Daily Value *

Protein: 20.3g 41%

Carbohydrates: 57.2g 19%

Dietary Fiber: 4.7g 19%

Sugars: 8.9g

Fat: 13.1g 20%

Saturated Fat: 4.3g 21%

Cholesterol: 52.4mg 18%

Vitamin A Iu: 144.9IU 3%

Niacin Equivalents: 9.9mg 76%

Vitamin B6: 0.6mg 40%

Vitamin C: 18.9mg 32%

Folate: 95.9mcg 24%

Calcium: 52.9mg 5%

Iron: 2.4mg 13%

Magnesium: 68.3mg 24%

Potassium: 865.1mg 24%

Sodium: 927.6mg 37%

Thiamin: 0.2mg 21%

Calories From Fat: 117.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.