Baked Orange Salmon with Fennel Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Orange Salmon with Fennel Recipe). A surprisingly good and healthy dish for guests or family. Salmon fillets are roasted with fennel bulb in an orange sauce.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 2

Yield: 2 servings

Baked Orange Salmon with Fennel Recipe

Ingredients

1 small fennel bulb

trimmed and diced

1 tablespoon olive oil

2 (8 ounce) salmon fillets

½ cup orange juice

1 pinch Old Bay Seasoning™

Main Dish

Directions

Step 1

Preheat the oven to 350 degrees F (150 degrees C).

Step 2

In a medium skillet over medium heat cook fennel in olive oil until translucent about 20 minutes.

Step 3

Place the fillets skin side down in a glass baking dish. Pour the orange juice over the fillets. Sprinkle fennel over in an even layer and season with OLD BAY. Cover the dish with aluminum foil.

Step 4

Bake for 20 to 25 minutes or until fish flakes easily with a fork.

Nutritional Information

Baked Orange Salmon with Fennel Recipe

Servings Per Recipe:2

Calories: 470

% Daily Value *

Protein: 40.1g 80%

Carbohydrates: 11.3g 4%

Dietary Fiber: 2.2g 9%

Sugars: 5.3g

Fat: 28.7g 44%

Saturated Fat: 5.3g 27%

Cholesterol: 110.6mg 37%

Vitamin A Iu: 301.5IU 6%

Niacin Equivalents: 22.1mg 170%

Vitamin B6: 1.2mg 75%

Vitamin C: 45.5mg 76%

Folate: 96.4mcg 24%

Calcium: 66mg 7%

Iron: 1.2mg 7%

Magnesium: 70.9mg 25%

Potassium: 1075.8mg 30%

Sodium: 156.8mg 6%

Thiamin: 0.7mg 66%

Calories From Fat: 258.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.