Chicken Breast with Sage and Balsamic Vinegar Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Breast with Sage and Balsamic Vinegar Recipe). This easy chicken recipe is very quick to prepare and tastes fantastic. The maple syrup and bacon give the sauce a unique flavor.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 2

Yield: 2 servings

Chicken Breast with Sage and Balsamic Vinegar Recipe

Ingredients

1 tablespoon olive oil

2 (6 ounce) boneless

skinless chicken breasts

salt and freshly ground black pepper to taste

1 teaspoon butter

2 slices bacon

chopped

½ bunch fresh sage leaves

3 tablespoons balsamic vinegar

1 tablespoon maple syrup

1 tablespoon chopped hazelnuts

Meat and Poultry

Directions

Step 1

Pound chicken breasts with the flat side of a meat mallet to flatten out and ensure even cooking.

Step 2

Heat olive oil in a skillet over medium-high heat. Add chicken breasts and season with salt and pepper. Cook until chicken breasts are browned and no longer pink in the middle 5 to 8 minutes per side. Transfer to serving plates and keep warm.

Step 3

Add butter bacon sage leaves balsamic vinegar maple syrup and chopped hazelnuts to the same skillet. Bring to a quick boil. Reduce heat and simmer stirring regularly until sauce thickens slightly 3 to 4 minutes. Season with salt and pepper. Pour sage sauce over chicken.

Nutritional Information

Chicken Breast with Sage and Balsamic Vinegar Recipe

Servings Per Recipe:2

Calories: 494.5

% Daily Value *

Protein: 32.6g 65%

Carbohydrates: 22.3g 7%

Dietary Fiber: 0.7g 3%

Sugars: 9.4g

Fat: 30.2g 46%

Saturated Fat: 7.6g 38%

Cholesterol: 112.2mg 37%

Vitamin A Iu: 293.4IU 6%

Niacin Equivalents: 19.1mg 147%

Vitamin B6: 0.5mg 34%

Vitamin C: 0.4mg 1%

Folate: 21.5mcg 5%

Calcium: 84.2mg 8%

Iron: 2.1mg 12%

Magnesium: 48.9mg 18%

Potassium: 371mg 10%

Sodium: 620.4mg 25%

Thiamin: 0.2mg 22%

Calories From Fat: 271.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.