Cauliflower with Balsamic Vinegar Recipe

Recipesfull introduces to you: Popular Recipes. (Cauliflower with Balsamic Vinegar Recipe). This is a side-dish, but can also be made in the main dish by adding noodles or rice. Be careful on the amount of salt that is added because bacon can be very salty.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Cauliflower with Balsamic Vinegar Recipe

Ingredients

2 teaspoons olive oil

¼ pound bacon

diced

1 head cauliflower

cut into florets

5 plum tomatoes

seeded and cut into eighths

2 cloves garlic

minced

½ cup chicken stock

⅓ cup balsamic vinegar

1 teaspoon white sugar

1 teaspoon anchovy paste

salt and pepper to taste

1 tablespoon chopped fresh flat-leaf parsley

Side Dish

Directions

Step 1

Heat olive oil in a large skillet over medium-high heat; cook and stir bacon until softened but not browned about 3 minutes. Add cauliflower and continue to cook until cauliflower is lightly browned stirring frequently 5 to 7 minutes.

Step 2

Stir tomatoes and garlic into cauliflower mixture cooking for 2 to 3 minutes. Add chicken stock balsamic vinegar sugar and anchovy paste and mix.

Step 3

Cover skillet and reduce heat to low; simmer until cauliflower is tender about 5 minutes more. Remove lid and increase heat to medium-high. Continue cooking until liquid is reduced about 5 minutes. Season with salt and pepper. Sprinkle with parsley to serve.

Nutritional Information

Cauliflower with Balsamic Vinegar Recipe

Servings Per Recipe:4

Calories: 145.7

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 15.9g 5%

Dietary Fiber: 4.6g 18%

Sugars: 9.6g

Fat: 6.7g 10%

Saturated Fat: 1.7g 9%

Cholesterol: 11.3mg 4%

Vitamin A Iu: 747.8IU 15%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.4mg 27%

Vitamin C: 78.4mg 131%

Folate: 95.2mcg 24%

Calcium: 55.8mg 6%

Iron: 1.9mg 10%

Magnesium: 34mg 12%

Potassium: 698.8mg 20%

Sodium: 436.7mg 18%

Thiamin: 0.2mg 20%

Calories From Fat: 60.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.