Protein: 4.6g 9%
Carbohydrates: 19.5g 6%
Dietary Fiber: 5.7g 23%
Sugars: 7g
Fat: 1.3g 2%
Saturated Fat: 0.7g 3%
Cholesterol: 2.4mg 1%
Vitamin A Iu: 1000IU 20%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.2mg 14%
Vitamin C: 29.7mg 50%
Folate: 61.9mcg 16%
Calcium: 115.8mg 12%
Iron: 1.8mg 10%
Magnesium: 42.5mg 15%
Potassium: 429.7mg 12%
Sodium: 70.3mg 3%
Thiamin: 0.1mg 13%
Calories From Fat: 11.3