Avocado Baked Eggs Recipe

Recipesfull introduces to you: Popular Recipes. (Avocado Baked Eggs Recipe). I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 2

Yield: 2 avocado halves

Avocado Baked Eggs Recipe

Ingredients

1 avocado

halved and pitted

2 eggs

salt and ground black pepper to taste

1 pinch cayenne pepper

¼ cup crumbled cooked bacon

1 tablespoon chopped fresh chives

Breakfast and Brunch

Directions

Step 1

Preheat oven to 425 degrees F (220 degrees C).

Step 2

Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt black pepper and cayenne pepper. Place ramekins on a baking sheet.

Step 3

Bake in the preheated oven until entire egg is cooked through about 15 minutes. Sprinkle each avocado with bacon and chives.

Nutritional Information

Avocado Baked Eggs Recipe

Servings Per Recipe:2

Calories: 354.8

% Daily Value *

Protein: 16.7g 33%

Carbohydrates: 9.4g 3%

Dietary Fiber: 6.8g 27%

Sugars: 1.1g

Fat: 29.1g 45%

Saturated Fat: 6.8g 34%

Cholesterol: 210.8mg 70%

Vitamin A Iu: 505.5IU 10%

Niacin Equivalents: 7.3mg 56%

Vitamin B6: 0.4mg 26%

Vitamin C: 11mg 18%

Folate: 107mcg 27%

Calcium: 42.6mg 4%

Iron: 1.8mg 10%

Magnesium: 43.4mg 16%

Potassium: 688mg 19%

Sodium: 674.4mg 27%

Thiamin: 0.3mg 30%

Calories From Fat: 262.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.