Tomato Chicken Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Tomato Chicken Recipe). This is a delicious recipe. I have been enjoying this for a long time.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 4

Yield: 4 servings

Tomato Chicken Recipe

Ingredients

8 chicken thighs

4 tomatoes

quartered

8 cloves garlic

minced

4 teaspoons minced fresh ginger root

1 teaspoon chili powder

1 pinch ground turmeric

1 teaspoon salt

½ teaspoon coconut oil

Meat and Poultry

Directions

Step 1

Combine the chicken tomatoes garlic ginger chili powder turmeric and salt in a large heavy pot over high heat; cook and stir until the chicken begins to brown; reduce heat to medium-low and allow mixture to simmer until the chicken is no longer pink in the center and the juices run clear about 45 minutes. Sprinkle with coconut oil to serve.

Nutritional Information

Tomato Chicken Recipe

Servings Per Recipe:4

Calories: 325.8

% Daily Value *

Protein: 30.2g 60%

Carbohydrates: 5.4g 2%

Dietary Fiber: 0.8g 3%

Sugars: 0.1g

Fat: 19.8g 31%

Saturated Fat: 5.8g 29%

Cholesterol: 105.6mg 35%

Vitamin A Iu: 519.9IU 10%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.3mg 21%

Vitamin C: 6.1mg 10%

Folate: 10.9mcg 3%

Calcium: 32.8mg 3%

Iron: 2.3mg 13%

Magnesium: 30.8mg 11%

Potassium: 314.1mg 9%

Sodium: 769.7mg 31%

Thiamin: 0.1mg 11%

Calories From Fat: 178.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.