Roasted Lemon Herb Chicken Recipe

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Brief

Prep 15 mins

Cook: 1hr30 mins

Total: 1hr45 mins

Servings: 8

Yield: 8 servings

Roasted Lemon Herb Chicken Recipe

Ingredients

2 teaspoons Italian seasoning

½ teaspoon seasoning salt

½ teaspoon mustard powder

1 teaspoon garlic powder

½ teaspoon ground black pepper

1 (3 pound) whole chicken

2 lemons

2 tablespoons olive oil

Meat and Poultry

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Combine the seasoning salt mustard powder garlic powder and black pepper; set aside. Rinse the chicken thoroughly and remove the giblets. Place chicken in a 9x13 inch baking dish. Sprinkle 1 1/2 teaspoons of the spice mixture inside the chicken. Rub the remaining mixture on the outside of the chicken.

Step 3

Squeeze the juice of the 2 lemons into a small bowl or cup and mix with the olive oil. Drizzle this oil/juice mixture over the chicken.

Step 4

Bake in the preheated oven for 1 1/2 hours or until juices run clear basting several times with the remaining oil mixture.

Nutritional Information

Roasted Lemon Herb Chicken Recipe

Servings Per Recipe:8

Calories: 405.3

% Daily Value *

Protein: 32.2g 64%

Carbohydrates: 3.6g 1%

Dietary Fiber: 1.5g 6%

Sugars: 0.1g

Fat: 29.2g 45%

Saturated Fat: 7.8g 39%

Cholesterol: 127.7mg 43%

Vitamin A Iu: 288IU 6%

Niacin Equivalents: 17.6mg 135%

Vitamin B6: 0.6mg 40%

Vitamin C: 23.8mg 40%

Folate: 13.3mcg 3%

Calcium: 44.4mg 4%

Iron: 2mg 11%

Magnesium: 39.6mg 14%

Potassium: 375.6mg 11%

Sodium: 177.6mg 7%

Calories From Fat: 262.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.