Quick and Zesty Vegetable Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Quick and Zesty Vegetable Soup Recipe). A vegetable soup recipe that is very tasty and very easy and quick.

Brief

Servings: 8

Yield: 8 servings

Quick and Zesty Vegetable Soup Recipe

Ingredients

1 pound ground beef

½ cup chopped onion

salt and pepper to taste

2 (14.5 ounce) cans stewed tomatoes

2 cups frozen mixed vegetables

½ cup egg noodles

½ teaspoon dried oregano

Soup, Stew and Chili

Directions

Step 1

In a large stock pot brown beef and onion. Cook until onion is tender and drain any grease. Season to taste with salt and pepper.

Step 2

Stir in stewed tomatoes vegetables egg noodles and oregano. Bring to a boil; reduce heat cover and simmer for 15 minutes or until noodles are tender. Serve hot.

Nutritional Information

Quick and Zesty Vegetable Soup Recipe

Servings Per Recipe:8

Calories: 241.8

% Daily Value *

Protein: 12.2g 24%

Carbohydrates: 14.5g 5%

Dietary Fiber: 2.9g 12%

Sugars: 4g

Fat: 15.6g 24%

Saturated Fat: 6.2g 31%

Cholesterol: 50.2mg 17%

Vitamin A Iu: 2252IU 45%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.2mg 13%

Vitamin C: 13mg 22%

Folate: 28.5mcg 7%

Calcium: 53.8mg 5%

Iron: 2.9mg 16%

Magnesium: 33.7mg 12%

Potassium: 447.8mg 13%

Sodium: 283mg 11%

Thiamin: 0.1mg 15%

Calories From Fat: 140.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.