Pumpkin Yogurt Dessert Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin Yogurt Dessert Recipe). This pumpkin yogurt is my own recipe. It is filling and can be enjoyed any time.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 serving

Pumpkin Yogurt Dessert Recipe

Ingredients

8 ounces pumpkin puree (such as Libby's®)

4 ounces nonfat plain yogurt (such as Kroger's ®)

1 teaspoon ground cinnamon

12 raisins

½ (1 gram) packet granular sucrolose sweetener (such as Splenda®)

or to taste

Fruits and Vegetables

Directions

Step 1

Combine pumpkin puree yogurt cinnamon raisins and sweetener in a bowl; mix to combine.

Nutritional Information

Pumpkin Yogurt Dessert Recipe

Servings Per Recipe:2

Calories: 113.6

% Daily Value *

Protein: 7.9g 16%

Carbohydrates: 21.2g 7%

Dietary Fiber: 4g 16%

Sugars: 14.2g

Fat: 0.5g 1%

Saturated Fat: 0.3g 2%

Cholesterol: 2.3mg 1%

Vitamin A Iu: 17441.9IU 349%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 8%

Vitamin C: 5.8mg 10%

Folate: 27.3mcg 7%

Calcium: 268.2mg 27%

Iron: 1.8mg 10%

Magnesium: 49mg 18%

Potassium: 547.8mg 15%

Sodium: 357.8mg 14%

Thiamin: 0.1mg 9%

Calories From Fat: 4.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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