Baked 'Fried' Breaded Eggplant Recipe

Recipesfull introduces to you: Popular Recipes. (Baked 'Fried' Breaded Eggplant Recipe). This oven-fried eggplant is a delicious alternative to deep-fried eggplant; easy and quick to make in the oven! Came up with this idea when looking for an easier way to make this family dish.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Baked 'Fried' Breaded Eggplant Recipe

Ingredients

olive oil

divided

2 cups dry unseasoned bread crumbs

½ cup grated Parmesan cheese

or more to taste

¼ teaspoon garlic powder

or to taste

¼ teaspoon dried oregano

or to taste

¼ teaspoon dried basil

or to taste

salt and ground black pepper to taste

2 eggs

1 splash water

1 eggplant

peeled and sliced into 1/4-inch rounds

Fruits and Vegetables

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil; coat with about 1 teaspoon olive oil.

Step 2

Combine bread crumbs Parmesan cheese garlic powder oregano basil salt and pepper in a shallow dish.

Step 3

Combine eggs with a splash of water in a separate shallow dish. Coat both sides of an eggplant slice with the egg mixture. Dip eggplant slice in the bread crumb mixture to coat. Place slice onto the baking sheet. Repeat coating the remaining eggplant slices. Drizzle remaining 2 teaspoons olive oil over the breaded slices.

Step 4

Bake in the preheated oven until golden brown 20 to 25 minutes.

Nutritional Information

Baked 'Fried' Breaded Eggplant Recipe

Servings Per Recipe:4

Calories: 355.9

% Daily Value *

Protein: 15.6g 31%

Carbohydrates: 47.5g 15%

Dietary Fiber: 7.1g 29%

Sugars: 6.9g

Fat: 11.9g 18%

Saturated Fat: 3.7g 18%

Cholesterol: 101.8mg 34%

Vitamin A Iu: 215.1IU 4%

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.2mg 14%

Vitamin C: 3.1mg 5%

Folate: 100.9mcg 25%

Calcium: 238.6mg 24%

Iron: 3.6mg 20%

Magnesium: 49.6mg 18%

Potassium: 472.6mg 13%

Sodium: 625mg 25%

Thiamin: 0.5mg 51%

Calories From Fat: 106.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like