Potato and Bean Enchiladas Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Potato and Bean Enchiladas Recipe). A great vegetarian main dish that can be spiced up with the addition of jalapenos to either or both sauce and filling.

Brief

Prep 1hr

Cook: 45 mins

Total: 1hr45 mins

Servings: 12

Yield: 12 servings

Potato and Bean Enchiladas Recipe

Ingredients

1 pound potatoes

peeled and diced

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon salt

1 tablespoon ketchup

1 pound fresh tomatillos

husks removed

1 large onion

chopped

1 bunch fresh cilantro

coarsely chopped

divided

2 (12 ounce) packages corn tortilla

1 (15.5 ounce) can pinto beans

drained

1 (12 ounce) package queso fresco

oil for frying

Authentic Mexican Shrimp Cocktail (Coctel de Camarones estilo Mexicano)

Main Dish

Directions

Step 1

Preheat oven to 400 degrees F (205 degrees C). In a bowl toss diced potatoes together with cumin chili powder salt and ketchup and place in an oiled baking dish. Bake in the preheated oven for 20 to 25 minutes or until tender.

Step 2

Meanwhile boil tomatillos and chopped onion in water to cover for 10 minutes. Set aside to cool. Once cooled puree with half of the cilantro until smooth.

Step 3

Fry tortillas individually in a small amount of hot oil until soft.

Step 4

Mix potatoes together with pinto beans 1/2 cheese and 1/2 cilantro. Fill tortillas with potato mixture and roll up. Place seam side down in an oiled 9x13 inch baking dish. Spoon tomatillo sauce over enchiladas and spread remaining cheese over sauce. Bake for 20 minutes or until hot and bubbly.

Nutritional Information

Potato and Bean Enchiladas Recipe

Servings Per Recipe:12

Calories: 246.5

% Daily Value *

Protein: 9.5g 19%

Carbohydrates: 41.5g 13%

Dietary Fiber: 6.7g 27%

Sugars: 3.3g

Fat: 5.7g 9%

Saturated Fat: 2g 10%

Cholesterol: 9.2mg 3%

Vitamin A Iu: 567.6IU 11%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.3mg 18%

Vitamin C: 10.4mg 17%

Folate: 39.2mcg 10%

Calcium: 154.7mg 16%

Iron: 1.9mg 11%

Magnesium: 72.1mg 26%

Potassium: 482.9mg 14%

Sodium: 384.7mg 15%

Thiamin: 0.2mg 15%

Calories From Fat: 51.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.