Dad's Spaghetti Western Recipe

Recipesfull introduces to you: Popular Recipes. (Dad's Spaghetti Western Recipe). A very easy and fast microwaveable main dish -- sort of a cross between chili and spaghetti with meat sauce.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 4 to 6 servings

Dad's Spaghetti Western Recipe

Ingredients

1 pound ground beef

1 onion

chopped

1 ½ teaspoons chili powder

1 teaspoon dried basil

¾ teaspoon garlic powder

divided

1 (28 ounce) can crushed tomatoes

1 (6 ounce) can tomato paste

½ (8 ounce) package spaghetti

broken into 2-inch pieces

1 (15.25 ounce) can kidney beans

drained

1 cup shredded Cheddar cheese

1 cup sour cream

Main Dish

Directions

Step 1

Crumble beef into a large microwave-safe bowl. Cook for 3 minutes on high; drain fat and stir in onion chili powder basil 1/2 teaspoon garlic powder tomatoes and tomato paste. Fill the paste can with water and add. Cover bowl with plastic wrap and microwave on high for 10 minutes.

Step 2

Stir broken spaghetti into meat mixture; re-cover with plastic wrap and microwave on high for 6 minutes. Stir re-cover and microwave on high for 3 to 4 minutes or until spaghetti is tender. Stir in beans re-cover and let stand 5 minutes.

Step 3

In a separate bowl combine cheese sour cream and remaining 1/4 teaspoon garlic powder. Microwave on medium-high for 2 minutes or until cheese is melted. Serve over spaghetti mixture.

Nutritional Information

Dad's Spaghetti Western Recipe

Servings Per Recipe:6

Calories: 492.5

% Daily Value *

Protein: 29.7g 59%

Carbohydrates: 43.9g 14%

Dietary Fiber: 9.3g 37%

Sugars: 5.4g

Fat: 23.3g 36%

Saturated Fat: 12.2g 61%

Cholesterol: 82.4mg 28%

Vitamin A Iu: 1993.9IU 40%

Niacin Equivalents: 11.4mg 87%

Vitamin B6: 0.5mg 32%

Vitamin C: 20mg 33%

Folate: 80.6mcg 20%

Calcium: 274.1mg 27%

Iron: 5.9mg 33%

Magnesium: 72.4mg 26%

Potassium: 1013.2mg 28%

Sodium: 735.2mg 29%

Thiamin: 0.5mg 47%

Calories From Fat: 209.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.