Baked Salmon Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Salmon Recipe). A very easy recipe to do. Good tasting, too. Can be served with rice or baked potatoes or eaten by itself. If desired, potatoes can be baked during baking time.

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 5

Yield: 5 servings

Baked Salmon Recipe

Ingredients

1 tomato

chopped

1 (4 ounce) can sliced mushrooms

drained

1 large onion

minced

2 scallions

chopped

2 (1 pound) fillets salmon

salt and pepper to taste

2 tablespoons butter

cut up

1 lemon

sliced

Main Dish

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C). Line a baking dish with enough aluminum foil to be able to fold over ingredients.

Step 2

Stir together the tomato mushrooms onion and scallions in a bowl; spread into the bottom of the prepared dish. Lay the salmon fillets over the mixture. Season with salt and pepper. Dot the salmon with the butter. Arrange the lemon slices atop the butter pieces. Fold the foil over the salmon and press edges together to seal.

Step 3

Bake in the preheated oven until the fish flakes easily with a fork about 1 hour.

Nutritional Information

Baked Salmon Recipe

Servings Per Recipe:5

Calories: 330.9

% Daily Value *

Protein: 40.2g 81%

Carbohydrates: 7.9g 3%

Dietary Fiber: 2.6g 10%

Sugars: 2.6g

Fat: 15.5g 24%

Saturated Fat: 5.2g 26%

Cholesterol: 93mg 31%

Vitamin A Iu: 608.6IU 12%

Niacin Equivalents: 19.1mg 147%

Vitamin B6: 0.9mg 56%

Vitamin C: 25.2mg 42%

Folate: 31.2mcg 8%

Calcium: 96.5mg 10%

Iron: 1.6mg 9%

Magnesium: 63.2mg 23%

Potassium: 837.7mg 24%

Sodium: 239.7mg 10%

Thiamin: 0.2mg 23%

Calories From Fat: 139.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.