Mahogany Pork Chops Recipe

Recipesfull introduces to you: Popular Recipes. (Mahogany Pork Chops Recipe). These are the best pork chops. My family just loves them. The best part is, the marinade only has 2 ingredients. They are great from the skillet, oven, or off the grill. I like to make these with extra-virgin olive oil, but not needed.

Brief

Prep 5 mins

Cook: 20 mins

Additional: 30 mins

Total: 55 mins

Servings: 4

Yield: 4 servings

Mahogany Pork Chops Recipe

Ingredients

4 teaspoons teriyaki sauce or marinade

2 teaspoons molasses

4 pork chops

cooking spray

Main Dish

Directions

Step 1

Mix teriyaki sauce and molasses in a bowl until well combined and place pork chops in the mixture; turn chops to coat with marinade. Allow to stand at least 30 minutes (longer for better flavor).

Step 2

Spray a skillet with cooking spray and place over medium heat. Cook the pork chops until the juices run clear and the chops are browned and no longer pink inside about 10 minutes per side. An instant-read meat thermometer inserted into the thickest part of a chop should read 160 degrees F (70 degrees C).

Nutritional Information

Mahogany Pork Chops Recipe

Servings Per Recipe:4

Calories: 172.1

% Daily Value *

Protein: 25.2g 51%

Carbohydrates: 3.5g 1%

Sugars: 2.8g

Fat: 5.6g 9%

Saturated Fat: 1.9g 9%

Cholesterol: 65mg 22%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.7mg 43%

Folate: 0.5mcg

Calcium: 13.1mg 1%

Iron: 0.8mg 5%

Magnesium: 36.4mg 13%

Potassium: 395.3mg 11%

Sodium: 273.8mg 11%

Thiamin: 0.8mg 81%

Calories From Fat: 50

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.