Garbanzo Bean Patties Recipe

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Brief

Prep 15 mins

Cook: 3hrs40 mins

Total: 3hrs55 mins

Servings: 12

Yield: 12 small patties

Garbanzo Bean Patties Recipe

Ingredients

1 (16 ounce) package dry chickpeas

1 onion

chopped

1 tablespoon dried thyme

salt and pepper to taste

2 ½ cups dry bread cubes

2 eggs

beaten

4 tablespoons vegetable oil

Main Dish

Directions

Step 1

In a large pot cover the garbanzo beans with at least 12 cups water. Cook over medium heat for 2 1/2 to 3 hours or until tender. Check occasionally as you might need to add more water.

Step 2

Working in small batches in a blender on either the chop or blend setting process garbanzo beans. Blend until the mixture is a paste. Add onions thyme salt and pepper to the mixture; mix well. Add bread cubes and egg; mix well.

Step 3

Form the garbanzo bean mixture into patties.

Step 4

Heat oil in a large skillet over medium heat. Fry patties until each side is golden brown.

Nutritional Information

Garbanzo Bean Patties Recipe

Servings Per Recipe:12

Calories: 84.4

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 6.2g 2%

Dietary Fiber: 0.8g 3%

Sugars: 1g

Fat: 5.8g 9%

Saturated Fat: 0.9g 5%

Cholesterol: 31mg 10%

Vitamin A Iu: 55.7IU 1%

Niacin Equivalents: 0.8mg 6%

Vitamin C: 0.9mg 2%

Folate: 23mcg 6%

Calcium: 26.7mg 3%

Iron: 1mg 6%

Magnesium: 6.7mg 2%

Potassium: 48.8mg 1%

Sodium: 62.2mg 3%

Calories From Fat: 52.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.