Poor Man's Fried Rice Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Poor Man's Fried Rice Recipe

Ingredients

1 ½ cups uncooked instant rice

1 tablespoon sesame oil

soy sauce to taste

2 eggs

beaten

1 teaspoon finely chopped fresh ginger root

¼ cup finely chopped green onions

Main Dish

Directions

Step 1

Bring water to a boil in a medium saucepan. Stir in rice and cover. Remove from heat and let stand 5 minutes. Fluff with a fork and drain any excess water.

Step 2

Heat oil in a large skillet over medium heat. Stir in rice and soy sauce; heat briefly then transfer rice to a bowl.

Step 3

Scramble the eggs in the same skillet then stir in rice. Stir in ginger and green onions; heat through and serve.

Nutritional Information

Poor Man's Fried Rice Recipe

Servings Per Recipe:4

Calories: 213.8

% Daily Value *

Protein: 6g 12%

Carbohydrates: 32g 10%

Dietary Fiber: 0.9g 4%

Sugars: 0.3g

Fat: 6.5g 10%

Saturated Fat: 1.3g 6%

Cholesterol: 93mg 31%

Vitamin A Iu: 184.1IU 4%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 6%

Vitamin C: 1.2mg 2%

Folate: 103mcg 26%

Calcium: 27.8mg 3%

Iron: 2.8mg 15%

Magnesium: 10.7mg 4%

Potassium: 63.9mg 2%

Sodium: 41mg 2%

Thiamin: 0.1mg 11%

Calories From Fat: 58.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.