Pecan-Crusted Walleye Recipe

Recipesfull introduces to you: Popular Recipes. (Pecan-Crusted Walleye Recipe). A light crust for this delicate fish won't cover up the taste of the fish itself. Plus it is quick and easy.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Pecan-Crusted Walleye Recipe

Ingredients

1 egg

¼ teaspoon garlic powder

¼ teaspoon onion powder

¼ teaspoon ground paprika

1 pinch cayenne pepper

1 pinch salt

1 cup ground pecan meal

4 (4 ounce) fillets walleye

1 tablespoon butter

1 tablespoon vegetable oil

Seafood

Directions

Step 1

Beat the egg with the garlic powder onion powder paprika cayenne pepper and salt until evenly mixed. Spread the pecan meal into a shallow dish. Dip the walleye fillets into the egg mixture then press into the pecan flour.

Step 2

Heat the butter and vegetable oil in a large skillet over medium-high heat. Place the walleye fillets into the pan. Cook until golden brown on both sides and the fish flakes easily with a fork 3 to 4 minutes per side.

Nutritional Information

Pecan-Crusted Walleye Recipe

Servings Per Recipe:4

Calories: 324.9

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 3.3g 1%

Dietary Fiber: 2.1g 8%

Sugars: 1g

Fat: 24g 37%

Saturated Fat: 4.3g 22%

Cholesterol: 151.7mg 51%

Vitamin A Iu: 336.7IU 7%

Niacin Equivalents: 7.6mg 59%

Vitamin B6: 0.2mg 13%

Vitamin C: 0.4mg 1%

Folate: 28mcg 7%

Calcium: 147.8mg 15%

Iron: 2.3mg 13%

Magnesium: 61.5mg 22%

Potassium: 551.9mg 16%

Sodium: 96mg 4%

Thiamin: 0.5mg 45%

Calories From Fat: 215.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.