Instant Potandreg Cranberry-Apple Oatmeal Recipe

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Brief

Prep 5 mins

Cook: 15 mins

Additional: 10 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Instant Potandreg Cranberry-Apple Oatmeal Recipe

Ingredients

4 cups milk

2 cups chopped apple

2 cups old-fashioned oats

1 cup fresh cranberries

½ cup brown sugar

1 teaspoon ground cinnamon

½ teaspoon salt

¼ teaspoon ground nutmeg

¼ teaspoon ground ginger

Breakfast and Brunch

Directions

Step 1

Combine milk apple oats cranberries brown sugar cinnamon salt nutmeg and ginger in a multi-functional pressure cooker (such as Instant Pot®). Stir ingredients together then close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions about 10 minutes.

Nutritional Information

Instant Potandreg Cranberry-Apple Oatmeal Recipe

Servings Per Recipe:6

Calories: 262.5

% Daily Value *

Protein: 9g 18%

Carbohydrates: 46.2g 15%

Dietary Fiber: 3.7g 15%

Sugars: 26.4g

Fat: 5g 8%

Saturated Fat: 2.4g 12%

Cholesterol: 13mg 4%

Vitamin A Iu: 318.3IU 6%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.5mg 4%

Folate: 17.3mcg 4%

Calcium: 225.1mg 23%

Iron: 1.4mg 8%

Magnesium: 58.4mg 21%

Potassium: 382.7mg 11%

Sodium: 267.6mg 11%

Thiamin: 0.3mg 27%

Calories From Fat: 45.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.