Instant Pot Lamb Tagine with Lentils Recipe

Recipesfull introduces to you: Popular Recipes. (Instant Pot Lamb Tagine with Lentils Recipe). This lovely Moroccan-inspired Instant Pot® tagine has a wonderful taste and a little kick. The spices combine to present a warm flavor, and the honey and raisins soften the tangy tomatoes with a bit of sweetness. You can double the spices if you like, but start with listed measurements and adjust per your tastes! Serve with rice.

Brief

Prep 10 mins

Cook: 50 mins

Additional: 15 mins

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Instant Pot Lamb Tagine with Lentils Recipe

Ingredients

2 tablespoons ghee (clarified butter)

1 onion

1 pound cubed lamb stew meat

2 large tomatoes

diced

1 ½ cups diced potatoes

2 cloves garlic

minced

1 teaspoon salt

½ teaspoon ground black pepper

½ teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon ground turmeric

½ teaspoon ground cinnamon

½ teaspoon ground ginger

½ teaspoon paprika

1 teaspoon chili flakes

2 tablespoons tomato paste

2 cups chicken broth

1 cup dry lentils

⅓ cup raisins

or more to taste

2 tablespoons honey

1 pinch salt and ground black pepper to taste

Soup, Stew and Chili

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ghee. Add onions and cubed lamb to the melted ghee; cook and stir until lamb is browned and onion is soft and translucent 5 to 7 minutes. Stir in tomatoes potatoes and garlic. Cook for 2 more minutes.

Step 2

Mix in salt pepper cumin coriander turmeric cinnamon ginger paprika and chili flakes. Stir in tomato paste. Add chicken broth lentils raisins and honey; stir until all ingredients are well combined.

Step 3

Turn Saute mode off. Close and lock the lid. Set vent to 'Sealing' and select Meat/Stew mode according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

Step 4

Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Turn vent and release remaining pressure carefully using the quick-release method according to manufacturer's instructions. Season with salt and pepper if needed.

Nutritional Information

Instant Pot Lamb Tagine with Lentils Recipe

Servings Per Recipe:6

Calories: 400.8

% Daily Value *

Protein: 22.3g 45%

Carbohydrates: 46.7g 15%

Dietary Fiber: 13.2g 53%

Sugars: 15.7g

Fat: 14.6g 23%

Saturated Fat: 6.7g 34%

Cholesterol: 56.3mg 19%

Vitamin A Iu: 1045.8IU 21%

Niacin Equivalents: 9mg 69%

Vitamin B6: 0.5mg 31%

Vitamin C: 20.6mg 34%

Folate: 188.7mcg 47%

Calcium: 57.5mg 6%

Iron: 4.6mg 26%

Magnesium: 76.8mg 27%

Potassium: 950.1mg 27%

Sodium: 849.2mg 34%

Thiamin: 0.3mg 31%

Calories From Fat: 131.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.