BLT Soup I Recipe

Recipesfull introduces to you: Popular Recipes. (BLT Soup I Recipe). Great on a cold winter night. Garnish with crumbled bacon bits.

Brief

Prep 5 mins

Cook: 30 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

BLT Soup I Recipe

Ingredients

5 slices bacon

diced

2 tablespoons margarine

3 ½ cups iceberg lettuce

julienne cut 1 1/2 to 2 inches lo

⅝ cup all-purpose flour

3 ½ cups hot water

1 tablespoon chicken soup base

¾ cup chopped tomatoes

1 pinch ground nutmeg

1 pinch ground cayenne pepper

1 cup hot half-and-half cream

Soup, Stew and Chili

Directions

Step 1

In a heavy 3-quart saucepan cook bacon over medium heat until lightly browned about 10 minutes. Do not drain fat.

Step 2

Add butter or margarine and heat until melted. Stir in lettuce and saute 2 minutes. Blend in flour with a wire whisk. Stir over medium heat until well blended and evenly cooked about 2 to 3 minutes. Remove from heat.

Step 3

Add hot water chicken soup base tomatoes nutmeg and red pepper. Heat to boiling stirring frequently. Reduce heat and gently boil 6 minutes stirring occasionally until thickened. Add cream mixing well. Heat to simmering stirring frequently. Serve hot garnished with crumbled bacon bits. ENJOY!

Nutritional Information

BLT Soup I Recipe

Servings Per Recipe:8

Calories: 189.6

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 10.7g 3%

Dietary Fiber: 0.8g 3%

Sugars: 1.2g

Fat: 14.4g 22%

Saturated Fat: 5.3g 27%

Cholesterol: 23.5mg 8%

Vitamin A Iu: 503.8IU 10%

Niacin Equivalents: 2.2mg 17%

Vitamin B6: 0.1mg 5%

Vitamin C: 3.1mg 5%

Folate: 28.8mcg 7%

Calcium: 42.2mg 4%

Iron: 0.7mg 4%

Magnesium: 11.2mg 4%

Potassium: 162.4mg 5%

Sodium: 461.9mg 19%

Thiamin: 0.2mg 17%

Calories From Fat: 129.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.