Hearts of Palm Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Hearts of Palm Salad Recipe). This salad is very easy to make and always requested by my family. People think they are eating something special because it is made with hearts of palm. Best if chilled overnight.

Brief

Prep 30 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Hearts of Palm Salad Recipe

Ingredients

3 (14.25 ounce) cans hearts of palm

drained and sliced

2 (.7 ounce) packages dry Italian-style salad dressing mix

½ cup white wine or champagne vinegar

6 tablespoons water

1 cup olive oil

1 (8 ounce) jar green olives

sliced

1 (6 ounce) can sliced black olives

2 tablespoons bacon bits

Salad

Directions

Step 1

In a medium bowl whisk together the dressing mix vinegar and water until well blended. Whisk in olive oil. Add hearts of palm to the bowl and stir to coat. Cover and refrigerate for at least one hour or overnight.

Step 2

Before serving sprinkle the green and black olives and bacon bits over the salad.

Nutritional Information

Hearts of Palm Salad Recipe

Servings Per Recipe:8

Calories: 317.4

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 4.7g 2%

Dietary Fiber: 1.2g 5%

Sugars: 2.6g

Fat: 33.3g 51%

Saturated Fat: 4.6g 23%

Cholesterol: 1.3mg

Vitamin A Iu: 85.8IU 2%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 1.3mg 2%

Folate: 4.3mcg 1%

Calcium: 43.3mg 4%

Iron: 1.7mg 10%

Magnesium: 11.1mg 4%

Potassium: 36.1mg 1%

Sodium: 1755.1mg 70%

Calories From Fat: 299.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.