Eggs BenaBabs Recipe

Recipesfull introduces to you: Popular Recipes. (Eggs BenaBabs Recipe). My version of eggs benedict. Serve your bacon or sausage on side with vegetables. Everyone loves this.

Brief

Prep 1hr

Total: 1hr

Servings: 4

Yield: 4 servings

Eggs BenaBabs Recipe

Ingredients

1 tablespoon olive oil

2 tablespoons white vinegar

1 quart water

4 artichokes

uncooked and trimmed to the heart

1 recipe Hollandaise Sauce

4 eggs

1 cup black olives

sliced

½ cup chopped fresh chives

Breakfast and Brunch

Directions

Step 1

Bring olive oil 1 tablespoon vinegar and water to boil in a large pot. Place artichoke hearts in the mixture and boil 30 minutes or until tender; drain.

Step 2

Prepare Hollandaise Sauce according to recipe directions.

Step 3

Fill a large saucepan with 3 inches of water. Bring water to a gentle simmer and add remaining vinegar. Carefully break eggs into simmering water and allow to cook for 3 to 5 minutes. Yolks should still be soft in center. Remove eggs from water with a slotted spoon and set on a warm plate.

Step 4

Place artichoke hearts on a serving platter. Place a poached egg on top of each artichoke heart. Cover with hollandaise sauce. Sprinkle olives on top of sauce. Sprinkle chives around platter.

Nutritional Information

Eggs BenaBabs Recipe

Servings Per Recipe:4

Calories: 204.4

% Daily Value *

Protein: 11g 22%

Carbohydrates: 16.3g 5%

Dietary Fiber: 8.2g 33%

Sugars: 1.8g

Fat: 12.4g 19%

Saturated Fat: 2.6g 13%

Cholesterol: 186mg 62%

Vitamin A Iu: 664.7IU 13%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.2mg 15%

Vitamin C: 18.8mg 31%

Folate: 116.8mcg 29%

Calcium: 126.8mg 13%

Iron: 3.8mg 21%

Magnesium: 89.1mg 32%

Potassium: 563.6mg 16%

Sodium: 507.9mg 20%

Thiamin: 0.1mg 13%

Calories From Fat: 111.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.