Protein: 14.5g 29%
Carbohydrates: 64.3g 21%
Dietary Fiber: 9.6g 38%
Sugars: 13.8g
Fat: 6.5g 10%
Saturated Fat: 1.4g 7%
Cholesterol: 2.9mg 1%
Vitamin A Iu: 6803IU 136%
Niacin Equivalents: 7.8mg 60%
Vitamin B6: 0.5mg 29%
Vitamin C: 28.4mg 47%
Folate: 169.5mcg 42%
Calcium: 142.2mg 14%
Iron: 3.8mg 21%
Magnesium: 90.5mg 32%
Potassium: 958.6mg 27%
Sodium: 788.8mg 32%
Thiamin: 0.2mg 23%
Calories From Fat: 58.3