Brussels Sprouts with Grapes Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts with Grapes Recipe). I hate Brussels sprouts, but love this recipe! Brussels sprouts with grapes, green onions and garlic will make you shout 'Gobble gobble!' at first bite!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 5

Yield: 10 cups

Brussels Sprouts with Grapes Recipe

Ingredients

2 pounds Brussels sprouts

trimmed and scored

2 cups water

1 teaspoon salt

¼ cup olive oil

4 cloves garlic

crushed

2 bunches green onions

chopped

1 cup seedless red grapes

halved

4 tablespoons butter

Side Dish

Directions

Step 1

Place the Brussels sprouts water and salt in a medium saucepan and bring to a boil. Boil 10 minutes or until sprouts are tender but firm.

Step 2

Over medium low heat in a large saucepan mix the olive oil garlic and green onions. Slowly cook and stir 5 minutes until the green onions are soft. Mix in the Brussels sprouts grapes and butter. Cover and simmer 20 minutes.

Nutritional Information

Brussels Sprouts with Grapes Recipe

Servings Per Recipe:5

Calories: 310.1

% Daily Value *

Protein: 8.2g 17%

Carbohydrates: 29.4g 10%

Dietary Fiber: 9.6g 38%

Sugars: 11.5g

Fat: 20.9g 32%

Saturated Fat: 7.5g 38%

Cholesterol: 24.4mg 8%

Vitamin A Iu: 2808.3IU 56%

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.5mg 32%

Vitamin C: 175.5mg 293%

Folate: 170.1mcg 43%

Calcium: 152.1mg 15%

Iron: 4.1mg 23%

Magnesium: 62.5mg 22%

Potassium: 1026.6mg 29%

Sodium: 591.6mg 24%

Thiamin: 0.3mg 34%

Calories From Fat: 188.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.