Protein: 3.5g 7%
Carbohydrates: 30.2g 10%
Dietary Fiber: 3.8g 15%
Sugars: 1.3g
Fat: 6.9g 11%
Saturated Fat: 1g 5%
Vitamin A Iu: 7.7IU
Niacin Equivalents: 2.7mg 21%
Vitamin B6: 0.5mg 33%
Vitamin C: 34mg 57%
Folate: 27.4mcg 7%
Calcium: 23.7mg 2%
Iron: 2.3mg 13%
Magnesium: 40.9mg 15%
Potassium: 723.5mg 20%
Sodium: 90.6mg 4%
Thiamin: 0.2mg 15%
Calories From Fat: 62.3