Avocado Olive Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Avocado Olive Salad Recipe). A fresh and simple way to spruce up the avocado.

Brief

Prep 15 mins

Additional: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Avocado Olive Salad Recipe

Ingredients

2 tablespoons capers

1 clove garlic

minced

2 small limes

juiced

2 tablespoons olive oil

1 tablespoon balsamic vinegar

½ cup freshly grated Parmesan cheese

salt and pepper to taste

20 black olives

thinly sliced

4 avocados - peeled

pitted and diced

Salad

Directions

Step 1

In a large bowl mix the capers garlic lime juice olive oil balsamic vinegar Parmesan cheese salt and pepper. Gently toss in the olives and avocados until coated. Cover and chill 30 to 45 minutes before serving.

Nutritional Information

Avocado Olive Salad Recipe

Servings Per Recipe:4

Calories: 466.2

% Daily Value *

Protein: 8.4g 17%

Carbohydrates: 23.2g 8%

Dietary Fiber: 15.2g 61%

Sugars: 2.5g

Fat: 41.9g 64%

Saturated Fat: 7.3g 37%

Cholesterol: 8.8mg 3%

Vitamin A Iu: 458.7IU 9%

Niacin Equivalents: 5.3mg 41%

Vitamin B6: 0.5mg 34%

Vitamin C: 29.1mg 48%

Folate: 167.1mcg 42%

Calcium: 170.7mg 17%

Iron: 2.3mg 13%

Magnesium: 66.4mg 24%

Potassium: 1026.2mg 29%

Sodium: 553mg 22%

Thiamin: 0.2mg 23%

Calories From Fat: 376.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.