Avocado Banana and Walnut Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Avocado Banana and Walnut Muffins Recipe). These moist muffins with avocado and banana make a delicious brunch offering or grab-and-go breakfast.

Brief

Cook: 20 mins

Total: 20 mins

Servings: 12

Yield: 12 muffins

Avocado Banana and Walnut Muffins Recipe

Ingredients

½ cup mashed Avocado from Mexico

½ cup mashed ripe bananas

2large eggs large eggs

½ cup low-fat milk

2 cups all-purpose flour

¾ cup sugar

1 teaspoon baking soda

1 teaspoon salt

½ cup chopped walnuts

Tips

Directions

Step 1

Heat oven to 375 degrees F. Grease 12 muffin tin wells or line with paper cups.

Step 2

In a large bowl mix avocado bananas eggs and milk. In a separate bowl whisk or sift together flour sugar baking soda and salt. Stir into avocado mixture; do not over-mix. Stir in walnuts.

Step 3

Spoon batter into prepared muffin tin; bake 15 to 20 minutes or until tops start to brown and a toothpick inserted into a muffin comes out clean.

Nutritional Information

Avocado Banana and Walnut Muffins Recipe

Servings Per Recipe:12

Calories: 196

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 32.6g 11%

Dietary Fiber: 1.8g 7%

Sugars: 13.9g

Fat: 5.7g 9%

Saturated Fat: 0.9g 4%

Cholesterol: 31.4mg 11%

Vitamin A Iu: 82.4IU 2%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.1mg 7%

Vitamin C: 1.9mg 3%

Folate: 57mcg 14%

Calcium: 27.2mg 3%

Iron: 1.3mg 8%

Magnesium: 20.1mg 7%

Potassium: 151.8mg 4%

Sodium: 317mg 13%

Thiamin: 0.2mg 20%

Calories From Fat: 51.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.