Protein: 18.5g 37%
Carbohydrates: 34.6g 11%
Dietary Fiber: 3.5g 14%
Sugars: 4.2g
Fat: 5g 8%
Saturated Fat: 1.4g 7%
Cholesterol: 38.3mg 13%
Vitamin A Iu: 2405.3IU 48%
Niacin Equivalents: 6.5mg 50%
Vitamin B6: 0.2mg 15%
Vitamin C: 5mg 8%
Folate: 17.1mcg 4%
Calcium: 35.1mg 4%
Iron: 2.1mg 12%
Magnesium: 23.7mg 9%
Potassium: 275.7mg 8%
Sodium: 728.3mg 29%
Thiamin: 0.1mg 9%
Calories From Fat: 45.2