Thai Tuna Salad Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Thai Tuna Salad Recipe). Fresh tuna salad with tomatoes, onion, garlic and coriander (cilantro).

Brief

Prep 30 mins

Cook: 5 mins

Total: 35 mins

Servings: 8

Yield: 8 servings

Thai Tuna Salad Recipe

Ingredients

¼ cup Asian fish sauce

½ cup fresh lime juice

2 tablespoons honey

2 ¼ pounds fresh tuna steaks

cubed

¼ cup extra-virgin olive oil

4 fresh tomatoes

chopped

1 bunch green onion

finely chopped

1 small fresh red chile pepper

seeded and chopped

½ cup fresh cilantro leaves

½ cup fresh basil

Salad

Directions

Step 1

In a small bowl mix together fish sauce lime juice and honey. Place tuna in a large plastic resealable bag and pour fish sauce mixture over the tuna. Refrigerate for 1 hour.

Step 2

Heat 2 tablespoons olive oil in a wok over high heat. When the oil is very hot almost smoking place 1/2 tuna in pan; cook and stir for 1 minute or until desired doneness. Transfer cooked fish to a large bowl. Repeat with remaining oil and tuna.

Step 3

Toss warm fish with tomatoes green onion red chile pepper cilantro and basil. Serve.

Nutritional Information

Thai Tuna Salad Recipe

Servings Per Recipe:8

Calories: 246.2

% Daily Value *

Protein: 31.6g 63%

Carbohydrates: 10.7g 4%

Dietary Fiber: 1.7g 7%

Sugars: 7.3g

Fat: 8.4g 13%

Saturated Fat: 1.3g 7%

Cholesterol: 57.8mg 19%

Vitamin A Iu: 1225.5IU 25%

Niacin Equivalents: 18.5mg 142%

Vitamin B6: 1.2mg 72%

Vitamin C: 23.6mg 39%

Folate: 38.6mcg 10%

Calcium: 59.8mg 6%

Iron: 1.8mg 10%

Magnesium: 93mg 33%

Potassium: 862.7mg 24%

Sodium: 603.8mg 24%

Thiamin: 0.6mg 56%

Calories From Fat: 76

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.