Egg and Avocado Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Egg and Avocado Salad Recipe). This egg salad with avocado can be used as an appetizer with sliced bread or as a salad in a lettuce bowl.

Brief

Prep 15 mins

Additional: 20 mins

Total: 35 mins

Servings: 6

Yield: 6 servings

Egg and Avocado Salad Recipe

Ingredients

2 tablespoons mayonnaise

2 tablespoons sour cream

1 tablespoon lemon juice

½ teaspoon salt

¼ teaspoon white pepper

¼ teaspoon hot pepper sauce (such as Tabasco®)

6 hard-cooked eggs

chopped

2 avocados - peeled

pitted

and chopped

2 small tomatoes

cored and diced

½ cup chopped red onion

¼ cup chopped fresh cilantro

Salad

Directions

Step 1

Combine mayonnaise sour cream lemon juice salt white pepper and hot pepper sauce in a large bowl. Add eggs avocados tomatoes onion and cilantro. Toss lightly to combine. Cover and refrigerate until ready to serve at least 20 minutes.

Nutritional Information

Egg and Avocado Salad Recipe

Servings Per Recipe:6

Calories: 240.4

% Daily Value *

Protein: 8.3g 17%

Carbohydrates: 9.5g 3%

Dietary Fiber: 5.2g 21%

Sugars: 2.5g

Fat: 19.9g 31%

Saturated Fat: 4.2g 21%

Cholesterol: 215.9mg 72%

Vitamin A Iu: 820.8IU 16%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 19%

Vitamin C: 13.3mg 22%

Folate: 85.8mcg 21%

Calcium: 47mg 5%

Iron: 1.1mg 6%

Magnesium: 30.5mg 11%

Potassium: 501.1mg 14%

Sodium: 293.4mg 12%

Thiamin: 0.1mg 13%

Calories From Fat: 178.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.