Sun's Korean Marinating Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Sun's Korean Marinating Sauce Recipe). My father used to catch albacore and our Korean neighbor, Sun, gave us this fantastic recipe. My parents would marinate the fish and then broil or barbecue it.

Brief

Prep 15 mins

Cook: 15 mins

Additional: 2hrs30 mins

Total: 3hrs

Servings: 4

Yield: 4 servings

Sun's Korean Marinating Sauce Recipe

Ingredients

4 (4 ounce) albacore tuna steaks

6 tablespoons sugar

divided

2 tablespoons sesame seeds

1 green onion

sliced

1 clove garlic

minced

1 teaspoon chopped fresh ginger root

½ cup soy sauce

2 tablespoons sesame oil

salt and pepper to taste

Seafood

Directions

Step 1

Rub the albacore steaks with 4 tablespoons sugar. Allow to sit 30 minutes in the refrigerator.

Step 2

In a skillet over medium heat toast the sesame seeds 5 minutes or until lightly browned.

Step 3

In a shallow bowl mix the remaining sugar toasted sesame seeds green onion garlic ginger soy sauce sesame oil salt and pepper. Place the albacore steaks in the mixture and marinate 2 hours in the refrigerator.

Step 4

Preheat the oven broiler.

Step 5

Discard marinade and place the albacore steaks on a baking sheet. Broil to desired doneness in the preheated oven.

Nutritional Information

Sun's Korean Marinating Sauce Recipe

Servings Per Recipe:4

Calories: 299.7

% Daily Value *

Protein: 29.1g 58%

Carbohydrates: 22.8g 7%

Dietary Fiber: 0.9g 4%

Sugars: 19.4g

Fat: 10.1g 16%

Saturated Fat: 1.5g 8%

Cholesterol: 50.7mg 17%

Vitamin A Iu: 97.3IU 2%

Niacin Equivalents: 17mg 131%

Vitamin B6: 1mg 63%

Vitamin C: 1.8mg 3%

Folate: 13.1mcg 3%

Calcium: 72.6mg 7%

Iron: 2.2mg 12%

Magnesium: 86.7mg 31%

Potassium: 603.9mg 17%

Sodium: 1846.2mg 74%

Thiamin: 0.5mg 49%

Calories From Fat: 91.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.